{"id":6021,"date":"2025-11-08T14:45:47","date_gmt":"2025-11-08T14:45:47","guid":{"rendered":"https:\/\/www.soul-academy.de\/?page_id=6021"},"modified":"2025-11-12T09:23:36","modified_gmt":"2025-11-12T09:23:36","slug":"hooponopono-vergebung-2","status":"publish","type":"page","link":"https:\/\/www.soul-academy.de\/en\/hooponopono-vergebung-2\/","title":{"rendered":"Ho&#8217;oponopono &#8211; forgiveness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6021\" class=\"elementor elementor-6021\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-597e8cc8 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"597e8cc8\" data-element_type=\"section\" data-e-type=\"section\" 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c62819e elementor-widget elementor-widget-premium-image-scroll\" data-id=\"4c62819e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-image-scroll.default\">\n\t\t\t\t\t\t\t\t<div class=\"premium-image-scroll-section\" >\n\t\t\t\t<div class=\"premium-image-scroll-container\" data-settings=\"{&quot;trigger&quot;:&quot;hover&quot;,&quot;direction&quot;:&quot;horizontal&quot;,&quot;reverse&quot;:&quot;&quot;}\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"premium-image-scroll-horizontal premium-image-scroll-mask-media\">\n\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"504\" height=\"360\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/ho-oponopono2.jpg\" class=\"attachment-full size-full wp-image-6092\" alt=\"\" srcset=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/ho-oponopono2.jpg 504w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/ho-oponopono2-300x214.jpg 300w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f03116f\" data-id=\"5f03116f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1bf39848 premium-header-block premium-lq__none premium-box-lq__none elementor-widget elementor-widget-premium-addon-dual-header\" data-id=\"1bf39848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-dual-header.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-widget-container\">\n\t\t<div class=\"premium-dual-header-wrapper\">\n\t\t\t\t\t<h2 class=\"premium-dual-header-first-header \"><span class=\"premium-dual-header-first-span\">Forgiveness <\/span><span class=\"premium-dual-header-second-header \">A Hawaiian concept<\/span><\/h2> \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413d557e elementor-widget elementor-widget-text-editor\" data-id=\"413d557e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ho`oponopono is a traditional Hawaiian concept for reconciliation and forgiveness.<\/p><p>It is a simple and effective method of solving personal problems and conflicts and bringing harmony into relationships. It is rooted in the principle of resonance, the law of attraction.<\/p><p>We recognize our own share of conflicts, learn to forgive ourselves and others and thus free ourselves from trouble and groll.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-11b79e4 e-flex e-con-boxed e-con e-parent\" data-id=\"11b79e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-834db92 elementor-widget elementor-widget-text-editor\" data-id=\"834db92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is about erasing stressful emotions and the dissolution of patterns and beliefs that restrict us. We learn to take the role of sacrifice and become the creator of our reality.<\/p><p>Ho`oponopono is considered one of the most effective ways to deal with conflict, which has ever been in a culture and is a powerful way to harmony and thus to inner and outer peace.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6226246 e-flex e-con-boxed e-con e-parent\" data-id=\"6226246\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8935929 premium-adv-carousel__infinite premium-adv-carousel__horizontal elementor-widget elementor-widget-premium-media-wheel\" data-id=\"8935929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-media-wheel.default\">\n\t\t\t\t\t\t\t<div class=\"premium-adv-carousel-no-lightbox premium-adv-carousel__container\" data-settings=\"{&quot;type&quot;:&quot;infinite&quot;,&quot;scroll&quot;:false,&quot;speed&quot;:50,&quot;pauseOnHover&quot;:true,&quot;dir&quot;:&quot;horizontal&quot;,&quot;reverse&quot;:&quot;normal&quot;,&quot;renderEvent&quot;:&quot;scroll&quot;}\">\n\n\t\t\t<div style=\"visibility:hidden;\" class=\"premium-adv-carousel__inner-container\">\n\n\t\t\t\t<div class=\"premium-adv-carousel__items\">\n\n\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\n\t\t\t\t<div class=\"elementor-repeater-item-f505763 premium-adv-carousel__item premium-adv-carousel__item-image\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/Foto-16.03.25-20-03-37.jpg\" alt=\"Foto 16.03.25, 20 03 37\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\n\t\t\t\t<div class=\"elementor-repeater-item-6c34d42 premium-adv-carousel__item premium-adv-carousel__item-image\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/Foto-16.03.25-20-02-22.jpg\" alt=\"Foto 16.03.25, 20 02 22\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\n\t\t\t\t<div class=\"elementor-repeater-item-8a1b682 premium-adv-carousel__item premium-adv-carousel__item-image\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/Foto-16.03.25-14-20-16.jpg\" alt=\"Foto 16.03.25, 14 20 16\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\n\t\t\t\t<div class=\"elementor-repeater-item-9084e6e premium-adv-carousel__item premium-adv-carousel__item-image\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/Foto-15.03.25-20-20-59.jpg\" alt=\"Foto 15.03.25, 20 20 59\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\n\t\t\t\t<div class=\"elementor-repeater-item-0bbdd82 premium-adv-carousel__item premium-adv-carousel__item-image\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/Foto-15.03.25-20-41-17.jpg\" alt=\"Foto 15.03.25, 20 41 17\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d6a377 e-flex e-con-boxed e-con e-parent\" data-id=\"4d6a377\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695c98b elementor-widget elementor-widget-heading\" data-id=\"695c98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Ho'oponopono?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0545b29 e-flex e-con-boxed e-con e-parent\" data-id=\"0545b29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6939ea0 elementor-widget elementor-widget-text-editor\" data-id=\"6939ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ho&#8217;oponopono is a centuries-old Hawaiian practice of reconciliation and forgiveness. The name literally means &#8220;make something right&#8221; or &#8220;make it right&#8221;. This powerful method helps you solve personal problems, transform conflicts and create deep harmony in your relationships.<\/p><p>In essence, Ho&#8217;oponopono is based on the principle of resonance and the law of attraction: what we experience in the outside reflects our inner world. Through the conscious work with this method we take responsibility for our experiences and open the space for healing.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-938dcf7 e-flex e-con-boxed e-con e-parent\" data-id=\"938dcf7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263e49e elementor-widget elementor-widget-heading\" data-id=\"263e49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The four healing sentences<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40e6b7c e-flex e-con-boxed e-con e-parent\" data-id=\"40e6b7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07ff2b8 elementor-widget elementor-widget-text-editor\" data-id=\"07ff2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The heart of the modern Ho&#8217;oponopono practice is four simple but profound sentences:<\/p><p><strong><span class=\"font-semibold\" data-streamdown=\"strong\">&#8220;I&#8217;m sorry.&#8221;<\/span><\/strong><br>We recognise our share of the situation without losing our blame.<\/p><p><strong><span class=\"font-semibold\" data-streamdown=\"strong\">&#8220;Please forgive me.&#8221;<\/span><\/strong><br>We ask for forgiveness &ndash; ourselves, others and the universe.<\/p><p><strong><span class=\"font-semibold\" data-streamdown=\"strong\">&#8220;I love you.&#8221;<\/span><\/strong><br>We open our heart and send unconditional love.<\/p><p><strong><span class=\"font-semibold\" data-streamdown=\"strong\">&#8220;Thank you.&#8221;<\/span><\/strong><br>We express gratitude for healing and transformation.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df27991 e-flex e-con-boxed e-con e-parent\" data-id=\"df27991\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f23792f elementor-widget elementor-widget-heading\" data-id=\"f23792f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Ho'oponopono works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b48269 e-flex e-con-boxed e-con e-parent\" data-id=\"6b48269\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-618bfdb elementor-widget elementor-widget-text-editor\" data-id=\"618bfdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Owner responsibility instead of victim role<\/strong><\/p><p>Ho&#8217;oponopono invites you to recognize your role in conflicts. Instead of accusing others, you ask yourself:<\/p><ul><li>&#8220;What in me created this situation?&#8221; This perspective is liberating because it gives you the power to bring about change.<\/li><\/ul><p><strong>Liberation of emotional ballast<\/strong><\/p><p>Trouble, grudge and unprocessed emotions burden us like heavy stones. Through the practice of forgiveness &ndash; towards yourself and others &ndash; you dissolve these blocks and create space for ease and joy.<\/p><p><strong>Healing at all levels<\/strong><\/p><p>Ho&#8217;oponopono not only works on the conscious level. The method also achieves unconscious patterns, old injuries and transgenerational themes. Many people report surprising changes in relationships, health and living conditions.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-753b644 e-flex e-con-boxed e-con e-parent\" data-id=\"753b644\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baff7ae elementor-widget elementor-widget-heading\" data-id=\"baff7ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Areas of application<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1f2c98 e-flex e-con-boxed e-con e-parent\" data-id=\"e1f2c98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397e2a8 elementor-widget elementor-widget-text-editor\" data-id=\"397e2a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ho&#8217;oponopono can have support in many areas of life:<\/p><ul><li>Relationship conflicts &ndash; with partners, family, colleagues or friends<\/li><li>Self sabotage &ndash; recurring negative patterns break through<\/li><li>Professional challenges &ndash; stress, bullying or dissatisfaction<\/li><li>Health topics &ndash; emotional causes of physical complaints<\/li><li>Financial blockades &ndash; limiting beliefs about money and wealth<\/li><li>Traumata and old wounds &ndash; gentle healing of past injuries<\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c13f17 e-flex e-con-boxed e-con e-parent\" data-id=\"4c13f17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5303d9a elementor-widget elementor-widget-heading\" data-id=\"5303d9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practice in everyday life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab8fa20 e-flex e-con-boxed e-con e-parent\" data-id=\"ab8fa20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf3ec93 elementor-widget elementor-widget-text-editor\" data-id=\"cf3ec93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ho&#8217;oponopono is deliberately kept simple so you can apply it at any time:<\/p><ol class=\"ml-4 list-outside list-decimal whitespace-normal\" data-streamdown=\"ordered-list\"><li class=\"py-1\" data-streamdown=\"list-item\"><span class=\"font-semibold\" data-streamdown=\"strong\">Identify a problem or conflict<\/span><\/li><li class=\"py-1\" data-streamdown=\"list-item\"><span class=\"font-semibold\" data-streamdown=\"strong\">Take your feelings true<\/span>&ndash; without evaluating them<\/li><li class=\"py-1\" data-streamdown=\"list-item\"><span class=\"font-semibold\" data-streamdown=\"strong\">Talk the four sentences<\/span>&ndash; loud or in thoughts, with sincerity<\/li><li class=\"py-1\" data-streamdown=\"list-item\"><span class=\"font-semibold\" data-streamdown=\"strong\">Let go<\/span> &ndash; trust the process of healing<\/li><\/ol><p>You can practice Ho&#8217;oponopono in meditation, apply in acute conflict situations or use it as a daily ritual for internal purification.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44ae1fa e-flex e-con-boxed e-con e-parent\" data-id=\"44ae1fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34c85c5 elementor-widget elementor-widget-heading\" data-id=\"34c85c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding the Resonance Principle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f9e56c e-flex e-con-boxed e-con e-parent\" data-id=\"6f9e56c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd700d elementor-widget elementor-widget-text-editor\" data-id=\"3cd700d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ho&#8217;oponopono is based on the knowledge that our external reality is a mirror of our inner world. If we experience conflicts in the outside, this points to inner disharmony. By healing these inner themes, our external experience automatically changes.<\/p><p>This does not mean that you are &#8220;to blame&#8221; for everything that happens to you. Rather, it means that you have the power to transform your reality through internal work.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5164ee0 e-flex e-con-boxed e-con e-parent\" data-id=\"5164ee0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c6229 elementor-widget elementor-widget-heading\" data-id=\"76c6229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">forgiveness as a key to freedom<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04c62f0 e-flex e-con-boxed e-con e-parent\" data-id=\"04c62f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fcb9 elementor-widget elementor-widget-text-editor\" data-id=\"3c1fcb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>True forgiveness is not an intellectual act, but a deep emotional liberation. If you can forgive yourself and others, you release the energetic fetters that bind you to painful experiences.<\/p><p>Forgiveness does not mean that you approve the behavior of others. It means that you are freeing yourself from the burden that groll and trouble bring.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-368d064 e-flex e-con-boxed e-con e-parent\" data-id=\"368d064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d77e119 elementor-widget elementor-widget-heading\" data-id=\"d77e119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Support on your way<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b43709 e-flex e-con-boxed e-con e-parent\" data-id=\"1b43709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8531783 elementor-widget elementor-widget-text-editor\" data-id=\"8531783\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In our coaching sessions, we help you integrate Ho&#8217;oponopono deeply and authentically into your life.<\/p><p><strong> Together we explore:<\/strong><\/p><ul class=\"ml-4 list-outside list-disc whitespace-normal\" data-streamdown=\"unordered-list\"><li class=\"py-1\" data-streamdown=\"list-item\">Your personal conflict patterns and their origins<\/li><li class=\"py-1\" data-streamdown=\"list-item\">Blockades, make forgiveness difficult<\/li><li class=\"py-1\" data-streamdown=\"list-item\">Practical applications for your specific challenges<\/li><li class=\"py-1\" data-streamdown=\"list-item\">The integration of Ho&#8217;oponopono into your everyday life<\/li><li class=\"py-1\" data-streamdown=\"list-item\">Deeper levels of self-responsibility and healing<\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbfdb85 e-flex e-con-boxed e-con e-parent\" data-id=\"dbfdb85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4620ec elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"a4620ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/11\/soul-page-header-img-1024x219.png);\" role=\"img\" aria-label=\"soul-page-header-img\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tStart today\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHo'oponopono ist eine Einladung zu einem friedvolleren, liebevolleren Leben. Die Methode ist einfach, aber ihre Wirkung kann tiefgreifend sein. Jeder Moment bietet die M\u00f6glichkeit, neu zu beginnen und Harmonie zu w\u00e4hlen.\n\nBist Du bereit, alte Lasten loszulassen und Raum f\u00fcr Heilung zu schaffen?\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/www.soul-academy.de\/de\/kontakt\/\">\n\t\t\t\t\t\t~ Aloha ~\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c524d42 e-flex e-con-boxed e-con e-parent\" data-id=\"c524d42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26d944c elementor-widget elementor-widget-heading\" data-id=\"26d944c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cf7b23 e-flex e-con-boxed e-con e-parent\" data-id=\"8cf7b23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479c94f elementor-widget elementor-widget-text-editor\" data-id=\"479c94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"font-semibold\" data-streamdown=\"strong\">Do I have to &#8220;believe&#8221; at Ho&#8217;opono so it works?<\/span><\/p><ul><li>No. Openness and willingness to try it are enough. The experience itself will show what is possible.<\/li><\/ul><p><span class=\"font-semibold\" data-streamdown=\"strong\">How long does it take to notice changes?<\/span><\/p><ul><li>This is very different. Some people experience immediate relief, others are experiencing the effect over weeks or months.<\/li><\/ul><p><span class=\"font-semibold\" data-streamdown=\"strong\">Can I also use Ho&#8217;oponopono for other people?<\/span><\/p><ul><li>Yes. You can do the practice for relationships, situations or also deputy to others. The healing always begins with you.<\/li><\/ul><p><span class=\"font-semibold\" data-streamdown=\"strong\">Does Ho&#8217;oponopono replace a therapy?<\/span><\/p><ul><li>Ho&#8217;oponopono is a valuable supplement, but does not replace professional psychotherapeutic or medical treatment in severe traumas or diseases.<\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Forgiveness A Hawaiian concept Ho`oponopono is a traditional Hawaiian concept for reconciliation and forgiveness. It is a simple and effective method of solving personal problems and conflicts and bringing harmony into relationships. It is rooted in the principle of resonance, the law of attraction. We recognize our own share of conflicts, learn to forgive ourselves<br \/><a class=\"moretag\" href=\"https:\/\/www.soul-academy.de\/en\/hooponopono-vergebung-2\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-6021","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/comments?post=6021"}],"version-history":[{"count":22,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6021\/revisions"}],"predecessor-version":[{"id":6483,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6021\/revisions\/6483"}],"wp:attachment":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/media?parent=6021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}