{"id":6958,"date":"2026-01-06T16:04:09","date_gmt":"2026-01-06T16:04:09","guid":{"rendered":"https:\/\/www.soul-academy.de\/?page_id=6958"},"modified":"2026-02-19T15:51:21","modified_gmt":"2026-02-19T15:51:21","slug":"book-the-112-meditation-techniques-of-the-vigyan-bhairava-tantra","status":"publish","type":"page","link":"https:\/\/www.soul-academy.de\/en\/book-the-112-meditation-techniques-of-the-vigyan-bhairava-tantra\/","title":{"rendered":"Book &#8220;The 112 meditation techniques of Vigyan Bhairava Tantra&#8221;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6958\" class=\"elementor elementor-6958\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a9ec2 e-flex e-con-boxed e-con e-parent\" data-id=\"51a9ec2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f030f3 elementor-widget elementor-widget-heading\" data-id=\"8f030f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Just do it!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c7f7a52 e-grid e-con-boxed e-con e-parent\" data-id=\"c7f7a52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b2efaf elementor-widget elementor-widget-text-editor\" data-id=\"6b2efaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The Vigyan Bhairava Tantra is not an ordinary spiritual text. It is not a philosophy for studying, no theory for understanding, no doctrine for faith. It is a practical guide to the direct experience of the ultimate reality.<\/p><p>More than a thousand years ago, in the mountains of Kashmir, this extraordinary dialogue was written between Shiva and his beloved Shakti (also called Devi or Bhairavi). Devi asks the eternal question that burns in every human heart: what is reality? What is my true nature? How can I learn the Divine?&#8221;<\/p><p>Shiva&#8217;s answer is remarkable. He doesn&#8217;t give an answer but 112. Not a method, but a whole universe of possibilities. Why? Because everyone is unique. What works for one might not work for another. What suits you today may not fit tomorrow.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868ffe5 elementor-widget elementor-widget-image\" data-id=\"868ffe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-33.png\" class=\"attachment-large size-large wp-image-6961\" alt=\"\" srcset=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-33.png 500w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-33-300x300.png 300w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-33-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8eecc6 e-flex e-con-boxed e-con e-parent\" data-id=\"e8eecc6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bafcbfb elementor-widget elementor-widget-heading\" data-id=\"bafcbfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Vigyan Bhairava Tantra?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7649df e-flex e-con-boxed e-con e-parent\" data-id=\"a7649df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16ae1c elementor-widget elementor-widget-text-editor\" data-id=\"a16ae1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The name itself is meaningful:<\/p><ul><li>Vigyan means &#8220;consciousness&#8221;, &#8220;knowledge&#8221;, &#8220;direct knowledge&#8221; &ndash; not intellectual knowledge, but direct experience.<\/li><li>Bhairava is a name for Shiva in its transcendent form &ndash; the pure, fearless consciousness that is all underlying.<\/li><li>Tantra means &#8216;technology&#8217;, &#8216;method&#8217;, &#8216;webs&#8217;, a system of practical methods for expanding consciousness.<\/li><\/ul><p><em>&#8220;The techniques for the direct experience of transcendental consciousness.&#8221;<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d6bac2 e-flex e-con-boxed e-con e-parent\" data-id=\"7d6bac2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d82cecd elementor-widget elementor-widget-heading\" data-id=\"d82cecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is this book for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-213b19b e-flex e-con-boxed e-con e-parent\" data-id=\"213b19b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8916d elementor-widget elementor-widget-text-editor\" data-id=\"6b8916d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This book is for you when:<\/p><ul><li>Looking for practical, tried meditation techniques, not just for theory<\/li><li>You are open to different ways and do not want to be bound to a single method<\/li><li>You are ready to experiment yourself and find your own truth<\/li><li>You value the beauty and wisdom of ancient spiritual traditions<\/li><li>Looking for transformation, not just for information<\/li><li>You don&#8217;t have to be a Buddhist, Hindu or Yogi. You don&#8217;t have to believe in certain gods. These techniques are universal &ndash; they work with the structure of human consciousness itself.<\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e33817 e-flex e-con-boxed e-con e-parent\" data-id=\"0e33817\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb80d9 elementor-widget elementor-widget-heading\" data-id=\"8cb80d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The diversity of techniques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f233e2 e-grid e-con-boxed e-con e-parent\" data-id=\"9f233e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ddc2b7 elementor-widget elementor-widget-text-editor\" data-id=\"1ddc2b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The 112 techniques cover an amazing spectrum:<\/p><ul><li>Breathing techniques &ndash; work with the most natural rhythm of life<\/li><li>Body practices &ndash; from gentle postures to intense movements<\/li><li>Visualizations &ndash; Internal images as gates to transcendence<\/li><li>Sound and Mantra &ndash; The Power of Vibration<\/li><li>Sense retreat &ndash; Going inside when the world becomes too loud<\/li><li>everyday practices &ndash; food, music, joy as spiritual ways<\/li><li>Philosophical Contemplations &ndash; Deep Questions about the Nature of Reality<\/li><li>Energy Work &ndash; Working with Kundalini and the Chakras<\/li><li>Liminal states &ndash; Using the thresholds between guards and sleep<\/li><\/ul><p>&nbsp;<\/p><p>Some techniques are simple enough for absolute beginners. Others are so advanced that they require years of preparation. Some just take seconds. Others are lifelong practices.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb4a1fd elementor-widget elementor-widget-image\" data-id=\"fb4a1fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"690\" height=\"690\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1-1024x1024.png\" class=\"attachment-large size-large wp-image-6960\" alt=\"\" srcset=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1-1024x1024.png 1024w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1-300x300.png 300w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1-150x150.png 150w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1-768x768.png 768w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-1.png 1080w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-017ac2d e-flex e-con-boxed e-con e-parent\" data-id=\"017ac2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d09f4c elementor-widget elementor-widget-heading\" data-id=\"4d09f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About the author<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3bde91 e-grid e-con-boxed e-con e-parent\" data-id=\"b3bde91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32a4ba9 elementor-widget elementor-widget-text-editor\" data-id=\"32a4ba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div><h2>Why this book?<\/h2><div><div><div><h3>1<\/h3><p class=\"mt-6 mb-2 font-semibold text-xl\" data-streamdown=\"heading-3\">Fully<\/p><p>All 112 techniques explained in detail &ndash; not just a selection.<\/p><\/div><div><h3>2<\/h3><p class=\"mt-6 mb-2 font-semibold text-xl\" data-streamdown=\"heading-3\">Practical<\/p><p>No academic treatment, but applicable instructions for your practice.<\/p><\/div><div><h3>3<\/h3><p class=\"mt-6 mb-2 font-semibold text-xl\" data-streamdown=\"heading-3\">Authentic<\/p><p>From a practicing meditation teacher with decades of own practice.<\/p><\/div><\/div><\/div><\/div><div><div>&nbsp;<\/div><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-616611c elementor-widget elementor-widget-premium-addon-person\" data-id=\"616611c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"premium-addon-person.default\">\n\t\t\t\t\t\t\t<div class=\"premium-persons-container premium-person-style1\">\n\t\t\t\t\t\t<div class=\"premium-person-container premium-person-zoomin-effect\">\n\n\t\t\t\t<div class=\"premium-person-image-container\">\n\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"667\" src=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/10\/dirk_eichler_2025_72.jpg\" class=\"attachment-full size-full wp-image-712\" alt=\"\" srcset=\"https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/10\/dirk_eichler_2025_72.jpg 500w, https:\/\/www.soul-academy.de\/wp-content\/uploads\/2025\/10\/dirk_eichler_2025_72-225x300.jpg 225w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"premium-person-info\">\n\t\t\t\t\t\t\t\t<div class=\"premium-person-info-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"premium-person-name\">Dirk Eichler<\/h2>\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"premium-person-title\">\n\t\t\t\t\t\t\t<span>Meditation teacher &amp; life coach<\/span>\n\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-person-content\">\n\t\t\t\t\t\t\t<div><div><div><div><p>Dirk Eichler practices yoga and meditation daily. As a certified meditation teacher, he has introduced and guided hundreds of people into the practice.<\/p><p>His combination of analytical thinking (IT engineer since 1999) and deep spiritual practice enables him to make complex tantric texts understandable and accessible in a practical way.<\/p><p>For him, the Vigyan Bhairava Tantra is not just a historical text, but a living source of transformation that he himself uses daily and now wants to pass on.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<ul class=\"premium-person-social-list\">\t\t\t\t<li class=\"elementor-icon premium-person-list-item premium-person-facebook\">\n\t\t\t\t\t<a href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon premium-person-list-item premium-person-twitter\">\n\t\t\t\t\t<a href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon premium-person-list-item premium-person-instagram\">\n\t\t\t\t\t<a href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<i class=\"fab fa-instagram\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon premium-person-list-item premium-person-dribbble\">\n\t\t\t\t\t<a href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<i class=\"fab fa-dribbble\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-001d61d e-flex e-con-boxed e-con e-parent\" data-id=\"001d61d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff66db5 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"ff66db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.soul-academy.de\/wp-content\/uploads\/2026\/01\/Design-ohne-Titel-44a.png);\" role=\"img\" aria-label=\"Design ohne Titel (44a)\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tStart your journey with 112 techniques\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAvailable as a print edition, eBook, and online workshop, \u20ac29.99\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/buchshop.bod.de\/die-112-meditationstechniken-der-vigyan-bhairava-tantra-dirk-eichler-9783695144815\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\tThe 112 Meditation Techniques\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Just do it! The Vigyan Bhairava Tantra is not an ordinary spiritual text. It is not a philosophy for studying, no theory for understanding, no doctrine for faith. It is a practical guide to the direct experience of the ultimate reality. More than a thousand years ago, in the mountains of Kashmir, this extraordinary dialogue<br \/><a class=\"moretag\" href=\"https:\/\/www.soul-academy.de\/en\/book-the-112-meditation-techniques-of-the-vigyan-bhairava-tantra\/\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-6958","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/comments?post=6958"}],"version-history":[{"count":13,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6958\/revisions"}],"predecessor-version":[{"id":7137,"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/pages\/6958\/revisions\/7137"}],"wp:attachment":[{"href":"https:\/\/www.soul-academy.de\/en\/wp-json\/wp\/v2\/media?parent=6958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}